Asian Salmon Buddha Bowl by Jess Moses
The first thing I said after eating this delicious bowl of veg, salmon and creamy tahini was that I finally feel again that I got my dose of vegetables. It is one bowl full of goodness with super flavoursome salmon. It's not too much effort at all and is perfect for lunch or dinner equally!
Serves 2 | Prep Time 10min | Total Time 50min
INGREDIENTS
2 salmon fillets
2 tbsp SPICETUB Asian Salmon Mix
1 large sweet potato
1 head cauliflower
1 head broccoli
3 tbsp olive oil
1 tsp dried rosemary
1 tsp coconut oil
Salt and pepper
1-2 tbsp tahini
1 handful chopped fresh coriander
1 avocado
METHOD
Cover a layer of the Asian Salmon Mix onto a plate. Pat your salmon fillets dry and roll in the spice mix. Cover the plate and place in the fridge for 2-4 hours to infuse. Preheat the oven to 180C. Wash and chop your cauliflower and broccoli into small florets. Peel your sweet potato and chop into wedges. Place your veggies onto two lined baking dishes and spread out evenly. Drizzle with olive oil and coat evenly. Add a sprinkle of salt and pepper, and finally a sprinkle of rosemary onto your sweet potato. Place your baking dishes into the oven and bake for 30-40 minutes, until cooked and crispy.
Whilst the vegetables are cooking, add the coconut oil to a medium sized skillet / frying pan. Let this heat up and melt fully, before adding the salmon.
Cook the salmon for about 5-10 minutes on each side, before flipping. Cook until the salmon has formed a nice crispy layer on top. You can cook this for longer if you prefer it well done.
Once the vegetables have cooked, remove from the oven and place into sections on your bowl. Cut your avocado in half, slice it up and add to your bowl. Drizzle generously with tahini. Then add your salmon to the middle of the bowl, sprinkle with your fresh coriander, dig in and enjoy!
Meet the recipe creator Jess Moses - Photographer, Marketing Manager and Content Creator
I absolutely love healthy cooking and getting creative with all of the different flavours, colours and textures. Cooking is an outlet for me to let my creative juices flow, whilst nourishing my body at the same time. From the initial concept, to the recipe developing, styling, photographing, editing... and of course the eating, I love the entire process!
That’s why I have been enjoying using tons of the SPICETUB spices. They’re all 100% natural and bursting with flavour. They make cooking so easy and bring any dish to life!
Find Jess on Instagram or visit her website.